Let's Start With a Conversation.
You don't have to know exactly what you need.
Reaching out for therapy can feel like a big step, especially when you're still trying to make sense of what's going on.
You don't need to have the right words or a clear plan before contacting us. Tell us a little about what brings you here, and we'll take it from there.
We'll talk about what you're looking for, answer your questions, and determine whether IN PROCESS feels like the right fit.
What Happens Next?
Once we receive your message, we'll follow up to discuss availability and next steps.
If we're a good fit, we'll help you get started. If we're not, we'll be straightforward about that and, when possible, help point you toward another resource.
There's no pressure to commit to therapy simply because you reached out.