IN PROCESS
Psychotherapy for navigating change, uncertainty, and connection.
A space to slow down, make sense of what you're experiencing, and find a way forward.
Understand yourself. Change your patterns. Move forward.
Rooted in DC. Here for wherever life takes you.
IN PROCESS is based in Washington, DC, and provides virtual therapy to individuals and couples in DC, Maryland, Virginia, New Jersey, Vermont, and New York, where services are permitted by applicable licensure requirements.
With over a decade of experience in behavioral health, we support people navigating career transitions, anxiety, trauma, relationship challenges, burnout, and periods of uncertainty or change.
Our approach draws from relational and psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and other evidence-based, attachment-informed practices. Rather than relying on a one-size-fits-all approach, we work collaboratively to understand your experiences, recognize patterns, and develop meaningful ways to move forward.
Wherever you are in the process, you don't have to navigate it alone.
